Let's call this the gritty middle bit... Following on from our previous post about Days 1-5/17... Day 6/17 North Bend, OR to Gold Beach,...

Day 1/17 Bremerton, WA to Westport, WA. 111 miles, 3,891ft elevation. With heavy hearts, we left our beloved Seattle, and our beloved...

The prep You'll know from our earlier post, prepping for this trip was a bit of a mission. Bike boxes, skiing stuff, snorkels, hot...

About 15 miles south of Nuku Hiva, Ua Pou was a nice day’s sail from Anaho bay. We left just after breakfast on Easter Sunday and we...

As some of you might know, I am trying to train for an ironman triathlon whilst travelling. This consists of a 2.4 mile (3.8km) swim, 112...

Speeding along to halfway, “boat-clean” Tuesday 22nd March Last night was another terrible night’s sleep in the converted dining table. I...

In September 2021, I entered a Strava competition where you had to clock up 500 minutes of exercise over 3 weeks to get a chance of being...

Lisa's WiggleXHoka training camp weekend

Sunday cycle to chat to friends, and eat cake. Mud also featured! One of our mantras in life is ‘efficiency’ (said very tongue-in-cheek)....